Overcoming Anger

Anger that is unresolved can lead to personal turmoil and interpersonal conflicts. Infiltrating both work and home, this emotion can result in negative thought patterns that not only holds the individual back from achieving success, health and happiness but impacts those around them.

This experience helps you to recognize that anger is a universal feeling and that occurs for a reason.  Overcoming Anger allows for introspective view of what the personal root of an anger is, understanding it and introducing alternate thought processes to control and divert its future occurrence, in order to focus on healthy, productive actions.